What's one of your favorite herb/herbal treatments?
I'm drinking green tea right now and marveling at the benefits of a few little green leaves. I can't say it's my favorite, but it made me curious about what others use and find effective in everyday life. When I drink green tea I feel better. Since last year I've reduced my coffee intake because I didn't feel very well a few hours after drinking it. I don't think it was the caffeine, because green tea has it too. Replacing it with green tea is a good alternative for me.
Also, having a Stevia plant really opened my eyes to different sugars. Growing up around the toxicity of sugar cane manufacturing... all I can say is what an amazing plant!!