Herbs for Fibromyalgia?
Hi there, I am looking for good herbs for some symptoms that are from fibromyalgia,arthritis & overly busy nervous system-- which include nerve pain, joint pain, insomnia--or poor sleep, jerking, numbness, anxiety and depression.
I'm hoping to grow some of these myself and make my own various preparations as needed.
I'm also looking for recommendations for herbal medicine books. I need something simple and basic that goes into a variety of methods with perhaps a small sampling of good basic herbs.
Any help I can get will be appreciated. Thanks!!! Mary