Uhhhh allergies.... natural remedies?
I'm not sure what's out and about lately (grasses?) but my allergies are killing me ..... my head's all stuffy and my nose and I sneeze alot oh and my throat's KILLING me. What are some good holistic/herbal remedies? I'm taking larger doses of vitamin c and some teas for my throat..... also uses saline washes (in myy nose) ..... anything else? Would echincea help? What other remedies that I don't know about? :)