Iv been feeling pretty run down lately and tired a lot and i just feel the need too build my immune system up too help fight off some of these bugs and flu's that are going around.
I am a firm believer in things like garlic for well being but iv come across another supplement that online says that it is good for you health and that is hemp seed oil.
I am not sure if its safe to have garlic and hemp at the same time i usually have 500mg of garlic.
My main worry is that iv been on contact with some one that caught swine flu. I just want too keep stuff like that away.
I will be starting college in a couple of months time and i more then likely would pick flu up there too i figured if i build my defenses up and my health too then maybe i wont get it and if i do it wont be as bad.
I honestly believe that garlic will fight off most things. I have used it from colds too gum infections and ear infections and it has not let me down.