Someone gave me some seeds of self heal. I googled it and couldn't find anything about it. What is it used for and how?
Google gave me lots.....
Here is a link that might be useful: Google - prunella vulgaris benefits
prunella vulgaris (self heal) is energetically cold so is used to clear heat from the body
its a lovely ornamental ground cover as well, bears spikes of blue flowers in late spring...worth growing for this alone!