Herbs for Liver Health
I've recently gotten to know a man fairly well through a church outreach program in which I'm quite active. He's a recovering alcoholic. Innocent me, he's the first one I've met. Anyhow, while he no longer drinks, he is worried, probably justifiably, about the damage he has done to his body over the years. I wanted to know if there are any herbs that can be regularly taken to promote liver health, if not restoration. From what I've read burdock and dandelion root seem like decent bets, but I'm not sure if they can be safely used on a regular basis. Any thoughts?