Montmorency tart cherry juice twice a day for sleep

milehighgirl(CO USDA 5B/Sunset 2B)May 2, 2014

I thought you all might be interested in this article about Montmorency tart cherry juice twice a day for better sleep.

Here is a link that might be useful: Drink This, Sleep 90 More Minutes A Night

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iowajer

I have a Nephew that's a Doctor, he drinks it daily.

I made some last year and it was really good. But I remember thinking, for as long as I had to stand there and stir it so it wouldn't stick, that if time was money - I might have been money ahead to just buy a bottle....

Still, even at retail money if it works like they say, it'd be cheap!

    Bookmark   May 2, 2014 at 7:38PM
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curtis(5)

My wife took a 2 year course in traditional Chinese medicine and learned a bunch of stuff like this. Seems like the cherry pit has something special about it.

I don't remember much of it, I just let her take care of that stuff, But I do know Laquat syrup (or however it's spelled) is an awesome cough suppressant.

    Bookmark   May 3, 2014 at 10:40AM
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Konrad___far_north(3..just outside of Edmonton)

I would think any tart cherry juice is good for you, make a batch of about 50 L every year with Evans Cherry,..but I can't say that it puts me to sleep any better.

    Bookmark   May 3, 2014 at 10:43AM
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