Staying in shape in winter
Every spring I tell myself I won't let myself get out of shape next winter. Well, I'm already out of shape now and I dread those first few weeks of spring knowing I will be stiff and sore.
I have often wondered if there are exercises for gardeners. I've even thought of using weighted down garden tools to exercise with (and fantasize that I'm actually digging in the dirt).
I know this is probably not the forum for exercise, but at the same time I think every one of us here finds gardening to be good for the soul as well as good for the body.
So has anyone here found a way to keep in shape for using the garden fork or spade or pulling weeds?