Saw a post about how delicious they are, but no recipe.
What I do is add a pint jar of figs and 2 bananas to my kefir shakes. Maybe a little honey to taste.
yea, its way better than yogurt. Check out the link. easy to make too.
Here is a link that might be useful: http://en.wikipedia.org/wiki/Kefir
I love smoothies and usually have one or two every day. For most smoothies I like to keep it simple with no more than 3 or 4 ingredients. I really like this fig smoothie...
a few ice cubes
2 cups of vanilla almond milk
Sometimes I may add a little cinnamon or a few dates, or some fresh squeezed OJ. It's always fun to experiment with smoothies.