Good Herbs to Add to Tea
I have picked up seed packets for chamomile and lavender to grow indoors and was planning on making an herbal tea blend with them. I was wondering is there anything else I could/should add for a relaxation tea to help me sleep? Since there is still snow on the ground, it is limited on what I can get right now, but I did see lemon balm seeds. Is that another good one to add? I want something simple to grow because I have depression and anxiety issues so I tend to lose interest after awhile.
I was also wondering if I have the right variety of lavender for what I want to do or if it matters and lavender is lavender is lavender. I didn't see any English lavender so I grabbed lady lavender since I am going to be growing it in a pot. Should I also grab the other kind when it becomes available?
This post was edited by shadowfox306 on Mon, Feb 3, 14 at 2:55