elvis, the new Mr. Food guy
I have seen the old Mr. Food's recipes here and there but none were appealing to me, due to overuse of prepackaged processed stuff, but today I saw the new guy demonstrate a recipe I thought sounded appetizing, save for the mayo which will be baked (yuk) - which he does say is an important ingredient, it sounds good to me:
the name of the recipe is "Seafood stuffed fish fillets", which looked to be a very fast and easy way to prepare what sounds like an interesting seafood dish.
Except for the breadcrumbs - for which I can figure no way around to substitute with something which would be low carb, no sugar - except to simply omit them entirely - it is a very very low carb, no sugar recipe.
If not on a very low carb and sugar diet though, its a heart attack on a plate sounding meal, but then none of the past recipes sounded particularly heart, sugar friendly.
If you missed it, I thought I would pass this along since you mentioned awhile back that it was a cooking show you enjoy, I went online, they have the recipes at, I think it was, Mr. Food.com