What Should I Eat?
As we are preparing our vegetable gardens for the season it is probably a good time to ask ourselves, "what should I eat?" Of course, we ask ourselves that every day, every time we open the refrigerator, "what should I eat?"
I think often, the answer comes without giving it much thought. "There it is!"
Well, planting a garden isn't quite like that. It takes more than reaching for the shelf. There's more preparation than looking at a recipe and preparing a meal. More effort spent than walking up and down the aisles in the grocery store with our basket.
And when health concerns begin to weigh on the decision-making . . . Maybe we've got some time to get it right.
Steve's digits (and all the rest of him)
Here is a link that might be useful: What Should I Eat for My Specific Condition? University of Minnesota