Home Made Sauerkruat

Greg824February 4, 2013

Can home made fermented sauerkraut be used in recipes like "Ribs and Kraut" without destroying the health benefits of the kraut?

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Chemocurl zn5b/6a Indiana(zone 5/6)

I found this at the link below...
With raw sauerkraut, you have a guarantee that you are ingesting a high amount of live beneficial bacteria with every mouthful, as long as you don't heat or cook the sauerkraut, which would kill the probiotics.

Read more: http://www.livestrong.com/article/538697-is-sauerkraut-better-than-probiotics-in-the-store/#ixzz2JwMFDJUc


Here is a link that might be useful: Is Sauerkraut Better Than Probiotics in the Store?

    Bookmark   February 4, 2013 at 9:25AM
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