Do you take a mega vitamin pill? And should you?
It seems that this billion dollar industry has millions taking a big vitamin tablet as insurance against deficiencies in their diet and to prevent cancer and heart disease. However, research has been steadily showing any claims for these supplements is dubious at best and, in fact, may cause some problems. What do I do? A Walmart brand for men covers it all for me, and they are so cheap that I will probably keep taking them. You?