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browneandrae

Difference between Raw Garlic and Cooked Garlic

browneandrae
9 years ago

I feel better after eating raw garlic but I never experience an effect when eating cooked garlic. Can anyone list out the chemicals or antioxidants that are present in raw garlic and get destroyed when cooked? Basically I am trying to figure out what get's destroyed when we cook garlic so I can start taking that supplement.

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