Return to the Harvest Forum | Post a Follow-Up

sauerkraut benefits

Posted by ronsaxton none (My Page) on
Sat, Mar 16, 13 at 20:11

I am new to Kraut making and i solely want to do it for the health benefits i am reading about online. Can and will any of you please post any changes you notice in your body you had after eating kraut regularly please? Thank you so much.

Follow-Up Postings:

RE: sauerkraut benefits

I have IBS-D and it has seemed to help it some. I still have some bad day's though.

The store bought doesn't help but the homemade does.

I'm hooked on the taste now also. No more store bought!

I smoked a corned beef brisket yesterday and made Reuben sandwiches with the fresh kraut, lip smaking good!

RE: sauerkraut benefits

Honestly just the taste difference is enough for me but like most things, I can't pin point anything specific.....I take a vitamin pill every day and a few other supplements as well and I feel like I should but can't point to any specifics....

One taste of homemade kraut though is enough to bring me back to making it every year........

RE: sauerkraut benefits

I'm starting a new batch today. Cabbage is on sale for St. Paddies day so I bought 3 heads @ 22 cents a pound Friday morning! I also stocked my freezer with the corned beef on sale for $2.39 a lb., not so healthy but so good!

RE: sauerkraut benefits

Why "solely for the health benefits"? Personally, food preservation being the focus of this forum, not health issues, like most here I make it to have great kraut to eat

But if you don't like sauerkraut there are plenty of other fermented foods with the same health benefits.


 o Post a Follow-Up

Please Note: Only registered members are able to post messages to this forum.

    If you are a member, please log in.

    If you aren't yet a member, join now!

Return to the Harvest Forum

Information about Posting

  • You must be logged in to post a message. Once you are logged in, a posting window will appear at the bottom of the messages. If you are not a member, please register for an account.
  • Please review our Rules of Play before posting.
  • Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review your post, make changes and upload photos.
  • After posting your message, you may need to refresh the forum page in order to see it.
  • Before posting copyrighted material, please read about Copyright and Fair Use.
  • We have a strict no-advertising policy!
  • If you would like to practice posting or uploading photos, please visit our Test forum.
  • If you need assistance, please Contact Us and we will be happy to help.

Learn more about in-text links on this page here