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Home Made Sauerkruat

Posted by Greg824 38002 (My Page) on
Mon, Feb 4, 13 at 0:17

Can home made fermented sauerkraut be used in recipes like "Ribs and Kraut" without destroying the health benefits of the kraut?

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RE: Home Made Sauerkruat

I found this at the link below...
With raw sauerkraut, you have a guarantee that you are ingesting a high amount of live beneficial bacteria with every mouthful, as long as you don't heat or cook the sauerkraut, which would kill the probiotics.

Read more:


Here is a link that might be useful: Is Sauerkraut Better Than Probiotics in the Store?

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